Description
Salt Lassi is a savory, yogurt-based Indian drink traditionally served to cool the body, aid digestion, and balance meals, especially in hot climates. Popular across both North and South India, it is a staple in homes, roadside eateries, and traditional meals, often consumed alongside or after heavy foods like biryani or thali.
Prepared by blending thick curd with chilled water, rock salt or black salt, and occasionally roasted cumin powder, ginger, or mint, salt lassi is smooth and mildly spiced. The drink is served frothy, sometimes garnished with coriander leaves or a dash of asafoetida for added aroma and digestive value.
Salt Lassi is widely consumed in states like Rajasthan, Punjab, Tamil Nadu, and Kerala, and continues to be a refreshing and functional beverage enjoyed in Indian households across Mississauga, Calgary, and Scarborough.
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